PREGNANCY DIET
So you just found out you are pregnant, it is the most beautiful most Amazing news ever. I didn't plan my pregnancies, well I just found out with the most common symptom is nausea, "got so excited" but well I just realized on my 3rd pregnancy, to me nausea was all about the food I ate, and then I changed my diet. I change my diet and everything went so well in such a way that I don't mind having a 5th child, my 3rd is 2 years and my 4th is just 9 months. let me explain my diet and am hoping it will work for you in such a way that you do your groceries with no stress, well that is what I did until 4 days of delivery, oh am glad I did because It was easy for me to get back on my feet after the C-section. If you have complications you will have to speak to your DR but in my 3rd and 4th pregnancy, I was extremely active and careful for sure. I didn't want to bump my cute belly around, it was so big people thought I was having twins. okay, back to the food. let me tell you about my pregnancy diet
