1st TRIMESTER
It is where things start happening, nausea, back pain, tiredness, fatigue, when you have those symptoms you probably want to check out what is happening.
On my 1st and 2nd pregnancies, nausea was the sign and it showed really early but with my 3rd and 4th pregnancy had nausea very late in my pregnancy because was already eating healthy just had to change a few things then I was good to go. Click here to read about the pregnancy diet.
In the 1st Trimester you might gain weight but you not going to show that there is a little bundle in your belly, I couldn't wait to show off with my Big belly but I had to wait until my 2nd trimester.
TYPE OF FOOD I AVOID EATING
Raw eggs
soft cheeses
undercooked meat
sushi made with raw fish
fish that's has high in mercury
So basically raw and undercooked food I was really careful not to eat. I don't drink alcohol or wine and caffeine so I didn't have to worry about that.
