DRINK WATER FIRST...….
It is normal when a person gets sick they immediately think of going to the Dr and taking medication, well, to tell the truth, am not a fan of medication, I take the best home remedy which is water because sometimes it happens that you will eat too much of something and end up not feeling okay not that you are actually sick but because you drank to much juice or ate too much chocolate, you are definitely going to not feel right. That is why I taught my kids to drink water every time at an early age, this prevents them from becoming sick.
I had a mother of 4 who had 4 C-sections, I am not taking any medicine because I don't get sick unless I drink too much juice or eat too much chocolate without being aware of it because of being busy as a mom and I found a solution for that I drink a lot of water and then I will feel okay, that what helps me with the stomach ache and headaches, so if you ate too much of something I just drink a lot of water to avoid getting sick and I teach my kids to drink water too because once they taste that chocolate they will want more and more of it and take it on that pantry without you noticing, yes you probably did it when you were young, those delicious cookies that mom bake or bought and she says eat 1 and not more than 1 a day, and because you were a child you just found yourself eating more than 1, it normal those cookies the taste so nice you can resist, but if you teach your kids to drink a lot of water you won't worry that much because the water will get rid of all that, and it will help you to avoid many Doctors visits.
